CONTACT
CONTACT ME IF YOU HAVE FURTHER QUESTIONS
Frequently asked questions
My meal plan is a lot of food, why?
First, it is not a lot of food, I promise you will get leaner.
Do we get cheat days?
Most people think that after a strict week, they deserve a treat.
How often can I talk with you about my journey?
I have tried judgement-free gyms before, and have felt alone. How is yours different?
You will be judged by friends and family.