JOIN A CLASS
OUR goal is YOUR success.
Our training facility will include three style classes:
DUKES Sculpting Class:
1 hour of muscle isolation weight training
Our focus is proper lifting techniques, form and full range of motions.
Functional Training:
1 hour of warm up, stretching, strength, skill work and a workout of the day (WOD)
DUKES Cardio Athlete Class:
Short and Sweet - 30 min of cardio training
First 3 classes are FREE! Pricing and membership options below
Health that Keeps your Wallet Fat
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First 3 classes are free
Monthly Membership:
- 6 month commitment is required, billed monthly -
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$155 individual Above the Cut program includes:
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unlimited classes
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workout blue print
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nutrition
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bi weekly check-ins
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$250 couples Above the Cut program includes:
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unlimited classes
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workout blue print
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nutrition
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bi weekly check-ins
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Online training nutrition $140
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Nutrition $100
(Paypal Prices)
