CHALLENGES

DID YOU HEAR THE NEWS!?

DUKES Fitness is doing their first of many 90-DAY online challenges.

Cash prizes for top 3 best transformations

1st prize winner 100$ plus 90 extra days of training and nutrition

2nd prize winner 75$ plus 60 extra days of training and nutrition

3rd prize winner 50$ plus 30 extra days of training and nutrition

CONTEST RULES:

  • Must have both Facebook and Instagram

  • Check in pictures must be posted on private page every weekend

  • Minimum of 3 post weekly on your Instagram storyline tagging “DUKES Fitness” to keep up accountability

  • Many of the workouts require gym equipment not usually found in a home gym

DUKES Challenge Includes:

  • A customized flexible nutrition plan based on your goals

  • Clearly written progressive workout and cardio plans

  • Private Facebook page for:

    • Uploading progress pics

    • Moderators to answer questions

    • Form check Q&A

  • Three cheats are allowed and your diet will change to fit them in-thanksgiving/Christmas/new years

Ready to accept the challenge? 

ONLY $45 for this AMAZING challenge!

Paypal and Venmo accepted

CHALLENGE BEGINS IN

WELCOME TO YOUR NEW ADDICTION

© 2020 Dukes Fitness

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